Collaborative and compassionate care for every stage of life.
OFFERING THERAPY in NEw York and New JERSEY
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maybe you…
Struggle being your true self
We will work on clarifying what life would look like if you were being true to your own beliefs, values, and preferences, without having anxiety/worry rule your life. We will work on increasing your presence in spaces and places that make you feel seen, heard, and understood, and work on being your truest, bravest self. This requires self-compassion and courage.
Feel sad and disconnected from others
Whether specific life events occurred that contributed to a loss of pleasure, or sadness, you or others may have noticed that you stopped doing the things you used to love to do, or that you’ve withdrawn from others. We will work together to bring you to a place of fulfillment and connection, even if depression makes it feel impossible at the moment.
Struggle with time management and getting things done
Folks with ADHD, often struggle with time management, or organizational skills. These are skills that can be learned to help increase productivity and efficiency, and lead to increased self-confidence in oneself and your abilities.
Are tired of feeling dissatisfied and stuck in your relationship
Couples therapy is a valuable resource that plays a crucial role in strengthening and deepening the bonds between partners, ultimately fostering a sense of unity and harmony within the relationship. Through open communication, mutual understanding, and professional guidance, couples can navigate challenges, build resilience, and cultivate a stronger connection that withstands the test of time.
I’M KATHLEEN
I believe you don’t have to keep feeling stuck in life.
I’ve had the privilege of learning at top academic medical centers, including NYU Child Study Center and Columbia University Medical Center and utilize the wealth of information I’ve learned to develop a customized treatment approach that integrates my own personal style and values as a therapist.
Let’s make therapy simple.
1
Reach out
Schedule a free consultation and I can get started on understanding what brings you to therapy, and how I can be of help. This is a space to ask all of the questions you may have about the process and about how I can help, while making sure we are a good fit.
2
Get to work
After the consultation call, we will schedule your first visit in which I’ll learn in more depth what brings you to therapy, the context and circumstances that got you to where you are now and at the end of our first session, I’ll summarize how I can help and what treatment will look like. I believe that nothing happens in a vacuum and its incredibly important to understand how our environment impacts us.
3
See change
We will develop a comprehensive and collaborative plan that will help you thrive and be the best version of yourself.
Ready to get started?